Recipes

Chewy Almond Lemon Bird's Nest Cookies #chewy #almond #lemon #birdsnest #cookies #cookie #tahini #oilfree #cleaneating #diet #eat #healthy #food #vegan #vegetarian #recipes #veggie #dairyfree #plantbased #glutenfree #eatclean #sugarfree #recipe #wheatfree #wfpb #wfpbno #fok #mcdougall #Easter #spring #babyshower #vegansnacks #treats #dessert #Unreal | Veeg

Chewy Almond Lemon Bird’s Nest Cookies (Gluten-Free)

Chewy Almond Lemon Bird’s Nest Cookies are everything their name describes. Right out of the oven they are a little crunchy, but as they cool, these cookies magically become delightfully chewy. So...

Raw Broccoli Green Detox Salad & Avocado Dressing #raw #broccoli #green #detox #salad #avocado #dressing #sauce #side #entree #cleaneating #diet #eat #healthy #food #vegan #vegetarian #recipes #veggie #dairyfree #plantbased #glutenfree #eatclean #sugarfree #recipe #wfpb #wfpbno #oilfree #fok #mcdougall #Summer | Veeg

Raw Broccoli Green Detox Salad & Avocado Dressing

When you want a tasty, cleansing and refreshing bite, look no further than our Raw Broccoli Green Detox Salad & Avocado Dressing. The creaminess of the avocado, garlic, and lemon combine with...

Collard Wrap Salad Bowl #collard #wrap #salad #bowl #collards #greens #cashew #cheese #cleaneating #diet #eat #healthy #food #vegan #vegetarian #raw #recipes #veggie #sauce #dairyfree #plantbased #glutenfree #eatclean #sugarfree #dressing #recipe #oilfree #wfpb #wfpbno #fok #forksoverknives | Veeg

Collard Wrap Salad Bowl

If you’ve never had the pleasure of diving into a deconstructed Collard Wrap Salad Bowl, allow me to introduce you to a veggie lover’s paradise. By the way, we’re not kidding. If...

5-Minute Blender Enchilada Sauce #enchilada #sauce #recipe #vitamix #cleaneating #diet #eat #healthy #food #pescetarian #vegan #vegetarian #blender #recipes #veggie #dairyfree #plantbased #glutenfree #eatclean #sugarfree #oilfree #wfpb #wfpbno #fok #mcdougall #Mexican #food #texmex #chipotle #jalapeno #chili #paprika #smokedpaprika #spicy | Veeg

5-Minute Blender Enchilada Sauce

Bring on the flavor and ditch the fat with our super-quick, no-cook, 5-Minute Blender Enchilada Sauce with truly authentic taste! With aromatic spices, tomatoes, and a splash of broth you get to...

Peanut Butter & Chocolate Cookies #peanutbutter #cookies #recipes #cleaneating #diet #eat #healthy #food #vegan #vegetarian #recipes #veggie #dairyfree #plantbased #glutenfree #eatclean #sugarfree #recipe #fok #mcdougall #wfpb #wfpbno #oilfree #enjoylife #chocolate #chips #maplesyrup #dates | Veeg

Peanut Butter & Chocolate Cookies (Gluten-Free)

Get ready to devour your very first batch of homemade Peanut Butter & Chocolate Cookies. That’s what we did! The fact that these are one hundred percent gluten-free, plant-based cookies won’t even...

Banana Blueberry Chia Seed Muffins #blueberry #banana #muffins #muffin #recipe #chiaseed #blueberries #glutenfree #vegan #plantbased #almondflour #oatflour #lemon #flaxseeds #breakfast #healthy #snack #baked #recipes #dessert #wfpb #wfpbno #oilfree #kidfriendly #vegankids #dessert #fok #mcdougall #vegetarian #sack #lunch #sweet #treat #eatclean #cleaneating #diet | Veeg

Banana Blueberry Chia Seed Muffins (Gluten-Free)

If these Banana Blueberry Chia Seed Muffins could speak, they’d have nothing but good things to say! They’d say nice things because that’s what they’re made of, natural, good-for-you, ingredients that taste...

Quick Roasted Potato Tacos with Maple Mustard Sauce #tacos #plantbased #vegan #tglutenfree #oilfree #dinner #recipe #Mexican #potatoes #spring #greens #vegetarian #fok #mcdougall #maple #mustard #dill #pickles #cucumbers #pickling #dijon #fastfood #roasted #lunch #handheld #food #drink #quick #taco #recipes #avocado #cilantro #summer #picnic #vegankids #budgetfriendly | Veeg

Quick Roasted Potato Tacos with Maple Mustard Sauce

Our Quick Roasted Potato Tacos with Maple Mustard Sauce is a perfect flavor combo that rewards the taco and potato lover in you! And while the roasted potatoes are the foundation of...

Quick Pickle Cucumber Slices with Fresh Dill #pickle #cucumber #recipe #recipes #pickles #quick #summer #spring #dill #dillweed #dillpickles #vinegar #Braggs #applecidervinegar #condiment #staple #vegan #vegetarian #wfpb #wfpbno #oilfree #plantbased #glutenfree #bbq #cookout #picnic #fok #mcdougall #nocook #raw #canning #preserving | Veeg

Quick Pickle Cucumber Slices with Fresh Dill

The fact of the matter is that these Quick Pickle Cucumber Slices with Fresh Dill is as close to our heart as any recipe we’ve ever shared. I grew up on these...

Maple Mustard Dressing, Dip, or Sauce (Oil-Free) #maple #mustard #salad #dressing #dip #sauce #condiment #nocook #raw #glutenfree #nondairy #dairyfree #vegan #plantbased #wfpb #wfpbno #fok #mcdougall #oilfree #recipe #recipes #summer #picnic #bbq #Chickfilasauce #sweet | Veeg

Maple Mustard Dressing, Dip, or Sauce (Oil-Free)

We first whipped up our creamy Maple Mustard Dressing, Dip, or Sauce while making a vegan dip for a game-day party. Who knew we were landing on an all-time favorite plant-based dressing...

5-Minute Lemon Basil Alfredo Sauce, Pasta & Roasted Vegetables #lemon #basil #alfredo #sauce #vegan #plantbased #nocook #healthy #raw #wfpbno #wfpb #glutenfree #pasta #roasted #vegetables #broccoli #mushrooms #onions #zucchini #squash #recipe #dinner #recipes #dairyfree #oilfree #fok #mcdougall #forksoverknives #veganuary #meatless #monday #vegetarian | Veeg

5-Minute Lemon Basil Alfredo Sauce, Pasta & Roasted Vegetables

5-Minute Lemon Basil Alfredo Sauce, Pasta & Roasted Vegetables gives you about three cups or so of, absolutely fabulous, “alfredo” sauce without using a drop of dairy or refined oil! And if...

20-Minute Peanut Butter Chickpea Cookies #peanutbutter #chickpea #aquafaba #cookies #garbanzo #glutenfree #plantbased #oilfree #wfpb #wfpbno #fok #mcdougall #vegan #vegetarian #dessert #recipe #20minute #recipes #whatveganchildreneat #vegankids #healthy #snacks #baked #baking #desserts #kids #Christmas #cookieexchange #veganpartyfood | Veeg

20-Minute Peanut Butter Chickpea Cookies (Gluten-Free)

These soft and tender, plant-based 20-Minute Peanut Butter Chickpea Cookies take one bowl to make and call for absolutely no flour, making them naturally gluten-free! And if peanut allergies are an issue,...

Green Veggie Sandwich with Cucumber Sprouts & Avocado #veggie #vegetable #sandwich #cucumber #sprouts #avocado #spinach #spring #greens #onions #cashew #parmesan #raw #vegan #cheese #oilfree #glutenfree #wfpb #wfpbno #plantbased #vegetarian #recipe #nocook #recipes #summer #lunch #picnic #snack #backtoschool | Veeg

Green Veggie Sandwich with Cucumber, Sprouts & Avocado

Our mega Green Veggie Sandwich with Cucumber, Sprouts & Avocado is one of our latest favorite go-to’s! Need a boost of feel-good fuel? Then reach for some energizing greens! Are you feeling...

Cashew Parmesan Cheese Topping #cashew #parmesan #cheese #topping #dairyfree #condiment #glutenfree #vegan #plantbased #wfpbno #wfpb #oilfree #nutritionalyeast #fok #mcdougall #sprinkle #nocook #italian #recipe #seasoning | Veeg

Cashew Parmesan Cheese Topping

Classic Cashew Parmesan Cheese Topping is one condiment you will want to keep stashed in your fridge. Use this recipe to replace that old green shaker of nutrient void stuff to start...

Jicama Slaw with Fresh Herbs & Arugula #slaw #coleslaw #jicama #parsley #cilantro #herbs #arugula #lemon #lime #pure-maple-syrup #carrot #apple #Mexican #raw #slaw #salad #side #recipe #McDougal #fok #wfpbno #recipes #wfpb #plant-based #vegan #gluten-free #picnics #potluck #sack-lunch #crunch #diet #low-cal #summer #cookout #spring #party #food | Veeg

Jicama Slaw with Fresh Herbs & Arugula

Jicama Slaw with Fresh Herbs & Arugula is one of those little “side” thoughts that quickly morphed into a beautifully composed yet extremely simple, no-cook bite. At first, we just wanted a...

Vegan Baked Chocolate Chip Skillet Scones #scones #chocolatechip #vegan #wfpb #wfpbno #baked #dessert #treat #kid-friendly #healthy #snack #McDougal #forks-over-knives #plant-based #gluten-free #cranberries #pecans #cacao-nibs #walnuts #oil-free #refine-sugar-free #Medjool #dates #iron-skillet | Veeg

Vegan Baked Chocolate Chip Skillet Scones (Gluten-Free)

Ever since devouring our very first batch of Vegan Baked Chocolate Chip Skillet Scones, we are skillet scone fans! Need to bring something to share at a potluck, picnic or get-together? Make these...

Heart Healthy 5-Minute Oil-Free Hummus #hummus #oil-free #heart #healthy #wfpb #wfpbno #McDougal #fork-over-knives #vegan #vegetarian #meatless #Monday #dinner #snack #gluten-free #recipe #vegetarian #plant-based #diet #low-fat #5-minute #dip #sauce #spread #dressing #chickpeas #tahini #garlic #miso #Egyptian #Israeli #street-food | Veeg

Heart Healthy 5-Minute Oil-Free Hummus

Ah, it’s high time that we share our Heart Healthy 5-Minute Oil-Free Hummus recipe! There’s nothing quite like a freshly cooked batch of chickpeas blended into a creamy, dreamy cloud of smashed...

Baked Walnut & Oat Falafel #falafel #baked #walnut #oats #oat #oil-free #heart #healthy #wfpb #wfpbno #McDougal #fork-over-knives #vegan #vegetarian #meatless #Monday #dinner #snack #gluten-free #recipe #vegetarian #plant-based #diet #low-fat #Egyptian #Israeli #street-food #lunch #fritter #slider #appetizer | Veeg

Baked Walnut & Oat Falafel (Gluten-Free)

We’re super excited about sharing our recipe for Baked Walnut & Oat Falafel with you! Falafel is something we like to prepare when we know we’re going to unwind and spend quality...

Vegan & Gluten-Free Chocolate Cupcakes with Hazelnuts #chocolate #cupcakes #hazelnuts #birthday #cake #cacao #dairy-free #dessert #frosting #gluten-free #kid-friendly #oil-free #plant-based #plant-based-diet #refined-sugar-free #easy #snack #cupcake #vegan #wfpb #wfpbno #wheat-free #forks-over-knives #recipe #recipes #maple #birthdays #celebrations #party-food | Veeg

Vegan & Gluten-Free Chocolate Cupcakes with Hazelnuts

A few short years ago, you could never have convinced us that these Vegan & Gluten-Free Chocolate Cupcakes with Hazelnuts would taste so good that we’d end up wanting them for every...

30-Minute Potato Soup with Mushrooms Leeks & Quinoa #potato #soup #mushrooms #leeks #carrots #recipe #vegan #recipes #wfpbno #wfpb #plant-based #gluten-free #oil-free #quinoa #vegetarian #easy #simple #bowl #winter #spring #spinach #McDougal #forks-over-knives #30-minutes #one-pot | Veeg

30-Minute Potato Soup with Mushrooms Leeks & Quinoa

When tasting our first spoonful of 30-Minute Potato Soup with Mushrooms Leeks & Quinoa, without uttering a single word, we began plating for photos! Without a drop of refined oil or special...

1-Pot Enchilada Lentil Rice #enchilada #sauce #lentil #rice #recipe #vegan #recipes #easy #gluten-free #wfpb #wfpbno #oil-free #low fat #McDougal #Mexican #Instant Pot #rice-cooker #1-pot #vegetarian #kid-friendly #jalapenos | Veeg

1-Pot Enchilada Lentil Rice

What if we told you that our delicious 1-Pot Enchilada Lentil Rice recipe practically happened by accident? It’s true! And kudos to all of you who spend a minute or two in...

Chocolate Crunch Cookie #chocolate #crunch #cookie #cookies #recipe #recipes #gluten-free #oil-free #refined sugar-free #low-fat #wfpb #wfpnbno #vegan #plant-based #dessert #kid-friendly #holidays #cookie exchange #breakfast #snack #treat #buckwheat #cacao #hemp #seeds #Medjool #dates #maple #syrup #oats | Veeg

Chocolate Crunch Cookie

Our Chocolate Crunch Cookie is everything you want a cookie to be. Without cashing in an entire bankroll of daily calories and fat in one bite, these cookies are scrumptious! A real...

Potato Avocado Hummus & Radish Chip Appetizers #potato #potatoes #avocado #hummus #chickpea #appetizer #appetizers #radish #chips #fingerfood #entertaining #vegan #plant-based #wfpb #wfpbno #gluten-free #snacks #party #football #hors d’oeuvres #guacamole #easy #recipe #recipes #Easter #spring | Veeg

Potato Avocado Hummus & Radish Chip Appetizers

What if we told you that you’re going to want to throw a party to have an excuse to make these gorgeous Potato Avocado Hummus & Radish Chip Appetizers? We would have...

1-Bowl Crazy-Healthy Black Bean Brownies with Pistachios #brownies #black #beans #aquafaba #pistachios #cacao #dates #cocoa #lemon #acv #chocolate #wfpb #wfpbno #vegan #vegetarian #oil-free #refined sugar-free #kids #children #lunch #snack #chocolate #chips #enjoy life #dessert #brownie #recipe #recipes #gluten-free #1-bowl #easy #nibs | Veeg

1-Bowl Crazy-Healthy Black Bean Brownies with Pistachios

We’re thrilled to share our recipe for 1-Bowl Crazy-Healthy Black Bean Brownies with Pistachios because we’re convinced they’ll take your sweet tooth to its pleasure place! Don’t you love it when you...

3-Step Sage & Cashew Cream Cheese Spread #cashew #cream #cheese #dairy-free #gluten-free #plant-based #vegan #oil-free #wfpb #wfpbno #recipe #easy #recipes #no-cook #raw #cashews #tahini #sage #parsley, #garlic #lemon #appetizer #entertaining #budget #party #tailgating #spread #cheesy #snack #kid-friendly | Veeg

3-Step Sage & Cashew Cream Cheese Spread

3-Step Sage & Cashew Cream Cheese Spread is one of the quickest, easiest to make, vegan, oil-free cheese spreads we’ve had the pleasure of sharing!  While the ease described may seem a bit...

Maple Roasted Carrots and Cranberries with Pistachios #whole food plant based #plant-based #vegan #gluten-free #wfpb #wfpbno #roasted #veggies #maple syrup #cranberries #carrots #lemon #tahini #dressing #quinoa #Spring #greens #Fall #winter #Christmas #Thanksgiving #holiday #buffet #pistachios #vegetables #side dish #entree #bowl #dinner #lunch #recipe #healthy #simple #recipes | Veeg

Maple Roasted Carrots and Cranberries with Pistachios

Maple Roasted Carrots and Cranberries with Pistachios is an excellent way to eat your veggies effortlessly! Warm and cozy, it’s oven-roasted until the carrots are fork tender and the juicy cranberries burst.  The...

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No-Bake Pumpkin Cheesecake with Aquafaba Whipped Cream

No-Bake Pumpkin Cheesecake with Aquafaba Whipped Cream is the kind of dessert that makes you and your dinner guests linger and make plans to meet again soon and follow through.  It’s the...

Coconut Ambrosia Fruit Salad #coconut #ambrosia #fruit #salad #dessert #vegan #wfpb #wfpbno #plant-based #vegetarian #Easter #Christmas #Thanksgiving #New Year's #holidays #potluck #throwback #retro #recipe #makeover #make-ahead #gluten-free #dairy-free #refined oil-free #no-oil #recipes #Clementines #pineapple #pecans #cashews #grapes #Dandie's #marshmellows #Kite Hill #dairy-free #yogurt | Veeg

Coconut Ambrosia Fruit Salad

Our Coconut Ambrosia Fruit Salad is an updated recipe to pay tribute to a childhood favorite. Filled with naturally sweet fruit, crunchy nuts, and fluffy marshmallows, it’s a delight to the senses...

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Best Ever Vegan & Gluten-Free Waffles

Based on this title you may think we’re bragging, but once you taste our Best Ever Vegan & Gluten-Free Waffles, we’re sure you’ll agree to its name! Gluten-free and lite certainly deserves...

1-Bowl Pizza Frittata #gluten-free #pizza #frittata #vegan #dairy-free #plant-based #wfpb #wfpbno #vegetarian #recipe #recipes #tofu #breakfast #lunch #dinner #simple #make-ahead #eggless #spinach #sweet pepper #meatless #Monday #protein #chickpea #nutritional #yeast | Veeg

1-Bowl Pizza Frittata (Gluten-Free)

As you mix and bake your 1-Bowl Pizza Frittata, your home will transform into a heavenly scented pizzeria or bakery.  You’ll find yourself searching for your favorite dinner music.  After that, you may...

5-Minute Tomato Basil Pesto Sauce #sun-dried #tomato #tomatoes #basil #garlic #pesto #sauce #pasta #no-cook #blender #oregano #herbs #vegan #plant-based #simple #recipe #wfpb #recipes #wfpbno #gluten-free #Italian #5-minutes #healthy #fit | Veeg

5-Minute Tomato Basil Pesto Sauce

Our 5-Minute Tomato Basil Pesto Sauce may become your favorite quickie dinnertime go-to from this day forward.  And this delicious no-cook, gluten-free, plant-based recipe may make you shop differently, too.  For instance, you...

Healthy Mashed Potatoes & Gravy with Cannellini Bean Cream #mashed #potatoes #cannellini #beans #vegan #vegetarian #plant-based #wfpb #wfpbno #gluten-free #gravy #sauce #holidays #Thanksgiving #Christmas #comfort #sage #food #recipes #recipe #healthy #low-fat #fat-free #easy #simple #southern #homemade #bowl #bowls #fall #winter | Veeg

Healthy Mashed Potatoes & Gravy with Cannellini Bean Cream

You won’t find a drop of dairy in our Healthy Mashed Potatoes & Gravy with Cannellini Cream – not one drop. And if we hadn’t mentioned that this comfort food combo is...

Southern Style Stuffing Muffins #stuffing #muffins #wfpb #plant-based #wfpbno #refined oil-free #gluten-free #vegan #recipe #healthy #recipes #holiday #Thanksgiving #Christmas #side dish #holidays #corn #cornbread #sage #oats #almond flour #bread | Veeg

Southern Style Stuffing Muffins (Gluten-Free)

Delicious Southern Style Stuffing Muffins takes everything we love about the taste of the traditional holiday side dish and divides it into handy portions. They’re easy to put out on the dinner...

Pumpkin Cinnamon Spice Cake with Cashew Cream Cheese Glaze #pumpkin #cake #cinnamon #spice #cashew #cream #glaze #dairy-free #gluten-free #oil-free #refined sugar-free #plant-based #vegetarian #dessert #breakfast #fall #halloween #harvest #Thanksgiving #Christmas #holidays #recipe #easy #wfpb #recipes #wfpbno | Veeg

Pumpkin Spice Bread Cake with Cashew Cream Cheese Glaze

Pumpkin Cinnamon Spice Cake with Cashew Cream Cheese Glaze is delicious and easy to make. It’s the kind of cake you dream of and wake up hoping there’s a slice left. This...

Pumpkin Power Breakfast Worthy Cookies #gluten-free #vegan #wfpb #wfpbno #plant-based #recipe #recipes #cookies #breakfast #cookie #pumpkin #walnuts #flax #healthy #make-ahead #snack #treat #lunch #fall #thanksgiving #halloween #sunflower #dessert #plums #prunes #chocolate chip #healthy #kids | Veeg

Pumpkin Power Breakfast Worthy Cookies (Gluten-Free)

Pumpkin Power Breakfast Worthy Cookies are so healthy that you can call them breakfast or dessert! That’s one reason why we love these gluten-free rounds of cookie goodness so much! They’re nutritiously delicious and...

Savory Oil-Free Baked Tofu - Four Ways #tofu #baked #appetizer #snack #entree #recipe #plant-based #vegan #oil-free #protein #vegetarian #buffalo #liquid aminos #nutritional yeast #recipes #thai #asian #wfpbno #wfpb | Veeg

Savory Oil-Free Baked Tofu – Four Ways

Savory Oil-Free Baked Tofu Four Ways… it’s way more than just another delicious tofu recipe; it’s an answer to your nutritional go-to plant-based vegan protein prayers! And it’s not only about getting your...

Pumpkin Chia Overnight Oats #pumpkin #chia #overnight #oats #oatmeal #vegan #plant-based #wfpb #wfpbno #gluten-free #recipe #recipes #easy #breakfast #oil-free #make-ahead #no-cook #meal-planning #plant-based | Veeg

Pumpkin Chia Overnight Oats

Pumpkin Chia Overnight Oats is one of those breakfast recipes will make you wonder how you ever lived without it.  The flavors of Fall come together in this dish with just a handful...

Banana Oatmeal Chocolate Chip Muffins #chocolate chip #banana #oatmeal #muffins #recipe #gluten-free #dairy-free #vegan #plant-based #wfpb #wfpbno #oil-free #easy #recipes #breakfast #kid-friendly #chia #make-ahead #freeze | Veeg

Banana Oatmeal Chocolate Chip Muffins (Gluten-Free)

These Banana Oatmeal Chocolate Chip Muffins are going to raise the bar on every sweet breakfast muffin ever baked! They’re one hundred percent natural and loaded with only the most wholesome, delicious, ingredients.  Our...

Peanutty Broccoli Buckwheat Bowl #plant-based, #oil-free, #vegan, #broccoli, #tofu, #bowl, #peanut, #sauce, #buckwheat #groats #salad, #gluten-free, #dairy-free, #vegetarian, #wfpbno, #wfpb, #Asian #recipe #Thai #recipes #dinner #lunch | Veeg

Peanutty Broccoli Buckwheat Bowl

Our Peanutty Broccoli Buckwheat Bowl brings exotic Asian flavors straight into your down-home style bowl of nutritious and familiar staples. There’s never been a more straightforward recipe that delivers such authentic loads...

Thai Inspired Peanut Tahini Sauce Dressing #thai #peanut #tahini #sauce #dressing #vegan #gluten-free #plant-based #recipe #wfpb #wfpbno #oil-free #asian #recipes #make-ahead #no-cook | Veeg

Thai Inspired Peanut Tahini Sauce & Dressing

Thai Inspired Peanut Tahini Sauce & Dressing pairs well with so many dishes! It’s a supremely tasty kind of sauce.  It’s the kind of thing you hide the last bits of because...

Hippie Harvest Tofu Feta Dip #bean #corn #garlic #tofu #harvest #fall #tailgating #football #party #dip #snack #recipe #plant-based #no-cook #vegan #wfpb #wfpbno #snack #gluten-free #oil-free | Veeg

Hippie Harvest Tofu Feta Dip

Move over guacamole; Hippie Harvest Tofu Feta Dip may make the play to take your coveted position as the gameday tailgating snack-time favorite!  But why choose just one no-cook snack? There’s no...

Mango Cashew Collard Wrap #cabbage #collards #wraps #raw #vegan #avocado #cashew #cheese #carrot #recipes #wfpbno #wfpb | Veeg

Mango Cashew Collard Wrap

If you’ve never had the pleasure of enjoying a tasty Mango Cashew Collard Wrap, allow me to introduce you to your new best friend. No, I’m not even kidding. Mango Cashew Collard...

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5 Minute Creamy Cardamom Banana Milk

Kids young, and old alike will love 5 Minute Creamy Cardamom Banana Milk because it tastes divine! Banana milk is becoming a bit of a craze.  Coffee shops and eateries have started offering...

Instant Pot Sun-Dried Tomato Spaghetti Squash #plant-based #wfpb #wfpbno #recipes #sun-dried tomatoes #basil #garlic #squash #instant pot #pressure cooking #instant pot | Veeg

Instant Pot Sun-Dried Tomato Spaghetti Squash

Instant Pot Sun-Dried Tomato Spaghetti Squash makes an impressive dinner seem like a breeze.  With the help of an Instant Pot, incredibly tasty entrees don’t need to be complicated. When I first heard...

Oil-Free Confetti Macaroni Salad #macaroni #salad #vegan #plant-based #gluten-free #wfpb #wfpbno #side #recipe #recipes #meal #planning #make-ahead #lunch #lunchbox | Veeg

Oil-Free Confetti Macaroni Salad

She might be surprised to read this, but my sister inspired this delightful recipe for Oil-Free Confetti Macaroni Salad.  It’s seasoned just right; there’s nothing complicated or fussy about it at all....

Chewy Chocolate Chip Oatmeal Cookies #harvest #cookies #recipe #nut-free #nondairy #dessert #snack #sweets | Veeg

Chewy Chocolate Chip Oatmeal Cookies

Everyone knows that the ultimate cookie is crunchy on the outside and soft on the inside and that is exactly how to describe these Chewy Chocolate Chip Oatmeal Cookies. I knew I...

Blueberry Kale Pumpkin Seed Salad #tofu #recipe #protein #hearty #salad #cashews #pumkin #seeds #healthy #nutritious #recipes | Veeg

Blueberry Kale Pumpkin Seed Salad

From the juicy little blueberries all the way to the gently massaged and impeccably dressed kale, Blueberry Kale Pumpkin Seed Salad is spectacular. In fact, these dark leafy greens and berries dressed...

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Creamy Savory Cardamom Rice

Referring to this recipe as cool calm and collected Creamy Savory Cardamom Rice is my playful way of suggesting that this dish has its act together! Generally, white rice is an overlooked...

Tahini Mango Granola Bars #granola-bars #recipe #apple #fall #healthy #snacks #protein #wfpb | Veeg

Tahini Mango Granola Bars

These Tahini Mango Granola Bars are my answer to easy breezy healthy snacking or even a grab and go breakfast! Loaded with protein-packed seeds, fruit, and savory tahini, they’re the perfect way...

Refreshingly Lite Pina Colada Mango Smoothie #kid-friendly #vegan #party #drinks #recipes #smoothies | Veeg

Refreshingly Lite Pina Colada Mango Smoothie

After your first sip, you’ll understand how the favored flavors of this Refreshingly Lite Pina Colada Mango Smoothie are song-worthy. In fact, the sweet and tangy pineapple, banana, mango combination may have you...

Roasted Steak-y Mushroom Kale Salad #big-salad #gluten-free #recipe #bowl #chickpeas #salad | Veeg

Roasted Steak-y Mushroom Kale Salad

Roasted Steak-y Mushroom Kale Salad is a dish that reminds me of a meal I enjoyed as a child. On Sunday afternoons, we often ate at a restaurant that served mushrooms that...

Tarragon Dill Potato Salad #sides #cookouts #bbq #tarragon #dill | Veeg

Tarragon Dill Potato Salad

When it comes to checking off all of the boxes, Tarragon Dill Potato Salad is everything you want in a savory potato salad.  It’s lite but satisfying. And it’s remarkably rich but low...

Raw Oil-Free Cashew Mayonnaise #raw #vegan #oil-free #dairy-free #mayonnaise | Veeg

Raw Oil-Free Cashew Mayonnaise

Raw Oil-Free Cashew Mayonnaise is nothing short of a plant-based vegan dream come true! To begin with, it’s a far healthier alternative to store-bought vegan mayo. And with only five ingredients and...

Best Ever Oatmeal Chia Banana Bread #gluten #free #bread #dessert #recipes #plant-based | Veeg

Best Ever Oatmeal Chia Banana Bread

My Best Ever Oatmeal Chia Banana Bread is one hundred percent natural and delicious.  It gets its curiously rich sweetness from plump little nuggets of dates.  And the beautiful thing about this recipe...

Date-Sweetened Chocolate Pistachio Bites #wfpb #gluten-free #chocolate #pistachio | Veeg

Date-Sweetened Chocolate Pistachio Bites

Date-Sweetened Chocolate Pistachio Bites are a perfect bite of homemade creamy goodness that doesn’t require an oven! Since I live in an area where it is summer almost every day, I love recipes that...

Raw Blueberry Mango Banana Smoothie | Veeg

Raw Blueberry Mango Banana Smoothie

This Raw Blueberry Mango Banana Smoothie is as refreshing as a cool breeze on a summer day.  And there’s something so delightful about the combination of blueberries and mango. The way their...

Oatmeal Berry Chocolate Chip Cookies #cookie #recipe #vegan #gluten-free #chocolate-chip | Veeg

Oatmeal Berry Chocolate Chip Cookies

Oatmeal Berry Chocolate Chip Cookies may be the answer to your prayers.  They’re sweet, but not too sweet, chewy, crunchy, melty, gluten-free, oil-free and require no dairy!  You can use whatever nut...

Greek Chickpea Pasta Salad #plantbased #dinner #simple #salad #pasta #kids | Veeg

Greek Chickpea Pasta Salad

Greek Chickpea Pasta Salad is my take on traditional Greek salad. And making this deliciously nutritious salad it is as easy as it gets.  Made with hearty ingredients like gluten-free rice pasta and...

Dairy-Free Tofu Feta Cheese #nondairy #easy #cheese #recipe | Veeg

Dairy-Free Tofu Feta Cheese

Making a fresh batch of Dairy-Free Tofu Feta Cheese is as simple as one, two, three!  Just take the tofu out of the package, rinse and drain off the water. Then slice...

Roasted Potato Pesto Cheese Fries #meatless #monday #healthy #meals #dinner | Veeg

Roasted Potato Pesto Cheese Fries

These habit-forming oil-free Roasted Potato Pesto Cheese Fries are nothing less than divine! An easy-peasy cooking technique makes them practically mess-free; you’ve got to love that!   Now you can healthily address you carb cravings with tasty...

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Hempy Potato Carrot Cheese Sauce

Super quick prep with deliciously creamy, cheesy, results is what you get every single time you make Hempy Potato Carrot Cheese Sauce. When your CHEESE cravings hit, this recipe is the savory goodness your taste...

Golden Curry Kale #wfpb #wfpbno #turmeric #recipe | Veeg

Golden Curry Kale

Gather your spices and know that your Golden Curry Kale is going to taste fabulous – just like it looks! With its sunny yellow color and tangled swirls of dark green kale,...

Vegan Tempeh Blue Cheese Buffalo Bowl #vegan #vegetarian #tempeh #salad #bowl | Veeg

Vegan Tempeh Blue Cheese Buffalo Bowl

Vegan Tempeh Blue Cheese Buffalo Bowl is my version of the best take-out salad I’ve ever experienced. And it more than covers the nutritional requirements of a satisfying meal. In fact, this...

Oil-Free Buffalo Sauce Dressing #hemp #hempseed #salad #dressing | Veeg

Oil-Free Buffalo Sauce Dressing

Oil-Free Buffalo Sauce Dressing is spicy, savory, tangy, delicious and wonderfully free of added oils.  Many dressings are laden with added fats to serve as a carrier for the peppery heat and other...

Creamy Vegan Blue Cheese Dressing #plant-based #dairy-free #gluten-free #GF #no-oil | Veeg

Creamy Vegan Blue Cheese Dressing

Creamy Vegan Blue Cheese Dressing evokes a dairy-free cheesiness that everyone can appreciate with a surprisingly low-calorie count to boot! It tastes delightful slathered on your favorite sandwich or wrap.  Dollop a spoonful...

No-Cook Tofu Curry in a Hurry Salad #plant-based #diet #gluten-free #vegetarian | Veeg

No-Cook Tofu Curry in a Hurry Salad

No-Cook Tofu Curry in a Hurry Salad is this gal’s dream come true! It’s super nutritious, packed with body-building protein and budget-friendly, too! And it’s a little spicey, just the right amount,...

Parsley & Thyme Cashew Cream Cheese #nondairy # cashew #cheese #WFPB | Veeg

Parsley & Thyme Cashew Cream Cheese

Parsley & Thyme Cashew Cream Cheese combines some of my favorite flavor-filled ingredients in one lovely raw spread! From a tangy smear on your morning bagel all the way to adorning appetizers...

Roasted Rainbow Carrot Rounds #plating #vegetables #veggies #sauce | Veeg

Roasted Rainbow Carrot Rounds

Roasted Rainbow Carrot Rounds are as lovely as they sound. Delightfully colorful and slightly sweet toasty bites of carrot!  Served with a drizzling of my Creamy Oil-Free Lemon Ginger Dressing and Coconut Thyme Rice,...

Creamy Oil-Free Lemon Ginger Dressing #turmeric #garlic #sauce #vegan | Veeg

Creamy Oil-Free Lemon Ginger Dressing

With only a handful of calories and a boatload of flavor, Creamy Oil-Free Lemon Ginger Dressing makes a beautifully bright and inviting topping for your salad, roasted veggies or a simple bowl of...

Oil-Free Vegan Kale Mac & Cheese #kid #friendly #family #meal | Veeg

Oil-Free Vegan Kale Mac & Cheese

Our Oil-Free Vegan Kale Mac & Cheese is the kind of dish that everybody likes to eat!  It’s creamy, savory, warm, gooey, sort of salty, melty and cheesy, so what’s not to...

Chocolate Elvis Peanut Butter Banana Smoothie #banana #dates #drink #vitamix | Veeg

Chocolate Elvis Peanut Butter Banana Smoothie

Looking for something LOADED with HEALTHY ingredients that taste as decadent as a plate of homemade fudge?  Here you go  – look no more!  Our delicious Chocolate Elvis Peanut Butter Banana Smoothie makes...

Cannellini Kale Noodle-y Soup #plant #based #vegetarian | Veeg

Cannellini Kale Noodle-y Soup

Cannellini Kale Noodle-y Soup is a one-pot wonder that tastes as if you’ve spent an afternoon in the kitchen when you’ve spent less than a thirty minutes! This tremendously tasty noodle-y soup...

Kale, Pecan & Cranberry Pasta Salad #pasta #gluten-free #side-dish | Veeg

Kale, Pecan & Cranberry Pasta Salad

What if I told you that nothing says I love you quite like this Kale, Pecan & Cranberry Pasta Salad?  According to warm responses after tasting just one bite – it’s true!  This salad...

Cauliflower Crust Pesto Pizza #vegan #pizza #meatless #monday | Veeg

Cauliflower Crust Pesto Pizza

Gooey, cheesy, pizza-y and hopelessly addicting; these are the words I use to describe our plant-based, gluten-free, Cauliflower Crust Pesto Pizza! When you bite into your first slice of Cauliflower Crust Pesto...

Oil-Free Spinach Walnut Oregano Pesto #plant-based #oil-free #sauce | Veeg

Oil-Free Spinach Walnut Oregano Pesto

We think our simple, no-cook, heart-healthy Oil-Free Spinach Walnut Oregano Pesto deserves a round of applause! In fact, it is by far, the MVP ingredient in our recipe for Cauliflower Crust Pesto Pizza!  Also, one smear of this...

Sun-Dried Tomato Best-o Pesto Pasta #meatless #Vitamix #recipe | Veeg

Sun-Dried Tomato Best-o Pesto Pasta

Our simply irresistible, flavor-packed, Sun-Dried Tomato Best-o Pesto Pasta will make you feel like a five-star chef! Furthermore, this entree dispells the myth that scrumptious food that’s good for you means that it’s complicated.  In fact,...

Plant-Based Pine Nut Parmesan #vegetarian #soy-free | Veeg

Plant-Based Pine Nut Parmesan

Easy to make and so delicious, Plant-Based Pine Nut Parmesan is our tasty vegan alternative to parmesan cheese.  It’s ideal for sprinkling across the top of our delicious Sun-Dried Tomato Best-o Pesto Pasta. And...

No-Cook Brownie Bean Chia Bites #one-bowl #snack | Veeg

No-Cook Brownie Bean Chia Bites

When you want to fit into your favorite jeans, but your thoughts are stuck on brownies make a batch of No-Cook Brownie Bean Chia Bites!  No-Cook Brownie Bean Chia Bites meet your...

Happy Jalapeno Hemp Seed Hummus #vegan #gluten-free #oil-free | Veeg

Happy Jalapeño Hemp Seed Hummus

We included the word happy in the title of our creamy, dreamy, oil-free Happy Jalapeño Hemp Seed Hummus recipe because we smile whenever we think about it!  Maybe it’s because it tastes adventurous...

1-Bowl Super Simple Chickpea Salad #meatlessmonday #nomeatmay | Veeg

1-Bowl Super Simple Chickpea Salad

Budget-friendly and ready to make your day easier, our 1-Bowl Super Simple Chickpea Salad is a dreamy kind of dish.  It’s creamy, tangy, stuffable, spreadable, and dare I say, spectacular! Easy to prepare...

Berry Vanilla Chia Seed Pudding #glutenfree #plantbased #recipes #breakfast | Veeg

Berry Vanilla Chia Seed Pudding

As a kid, the thought of eating something called Berry Vanilla Chia Seed Pudding would have never crossed my mind.  According to the commercials during my daily diet of cartoons and sitcom reruns, chia seeds were...

Vegan 7-Layer Salad #salad #meatless #vegan #vegetarian #holidays #entertaining #recipe #Christmas #Thanksgiving #7 Layer #southern #comfort #bacon #tofu #tomatoes #peas #mayonnaise #plant based #gluten free #wfphno #wfpb #side | Veeg

Vegan 7-Layer Salad

Our eye-catching Vegan 7-Layer Salad is a terrific showpiece dish to share with anyone who usually moans when they see a salad approach. But I’m convinced that the willingness to eat certain foods has...

Vegan Fakin' Bacon #vegan #gluten-free #meatless #bacon #plant based #breakfast #dinner #recipe #meat free #vegetarian #liquid smoke #recipes #make ahead #bacon bits #topping #wfpb #wfpbno #oil free #coconut #bacon substitute | Veeg

Vegan Fakin’ Bacon

Why settle for bringing home the bacon when you can make your own Vegan Fakin’ Bacon? And bonus, you even get to skip frying it up in a pan, too! If you’ve...

Vegan Hard-Boiled Egg Crumble #meatless #meatlessmondays #eggsubstitute #breakfast #dairyfree | Veeg

Vegan Hard-Boiled Egg Crumble

Five years ago if someone had told me I’d one day create a tasty way to make a Vegan Hard-Boiled Egg Crumble, I would have said they were crazy!  And thanks to...

Cauliflower, Kale & Carrot Chopped Salad | Veeg

Cauliflower, Kale & Carrot Chopped Salad

Our hearty Cauliflower, Kale & Carrot Chopped Salad is open for business and ready to delight, even on the go!  In as little as 15 minutes you’ll be set to enjoy tons...

Hemp & Dijon Mustard Dressing #vegan #hemp #salad #dressing | Veeg

Hemp & Dijon Mustard Dressing

There’s nothing better to add to your salad than our deliciously fresh and creamy Hemp & Dijon Mustard Dressing.  It’s a dressing that treats every leafy green like it’s something to be...

Dairy-Free Cheesy Jalapeño Skillet Dip #vegan #plant-based #cheese | Veeg

Dairy-Free Cheesy Jalapeño Skillet Dip

We’re taking cheesy to an entirely NEW LEVEL since our Dairy-Free Cheesy Jalapeño Skillet Dip is one-hundred percent plant-based, gluten-free and soy-free! And when you and your friends give this cheesy delight a...

Vegan Gluten-Free Cornbread Muffins #vegan #gluten-free #cornbread #wfpb #wfpbno #tailgating #muffins #mcdougal #oil-free #plant-based #thanksgiving #gluten-free #bread | Veeg

Gluten-Free Cornbread Muffins

By far, these babies are the moistest, (yes, moist-est is a word), most delicious, Gluten-Free Cornbread Muffins ever!  And as if that isn’t reason enough for you to try them, make-and-take muffins are...

Raw Pumpkin Pie Energy Bites | Veeg

No-Cook Pumpkin Pie Energy Bites

Move over pumpkin pie! It’s time to make some gluten-free, one-bowl, Pumpkin Pie Energy Bites filled with delicious chia, oatmeal, pumpkin, and chocolate! Another comparison would be to say, “Move over pricey packaged...

Vegan Shepard's Pie #vegan #Thanksgiving #Christmas #comfort food #plant-based #casserole #shepherds pie #dinner #recipe #gluten free #wfpb #entertaining #recipes #thyme #potatoes #lentils #vegetarian | Veeg

Veggie Lovers Shepherd’s Pie

Get ready to feel the love when you make our plant-based version of a classic, cozy, warm and protein-packed, Veggie Lovers Shepherd’s Pie. It’s like a hug in each bite filled with...

1-Bowl Raw Cranberry Fruit Salad | Veeg

1-Bowl Raw Cranberry Fruit Salad

..Three cheers for the tart and tangy cranberries in this delicious, 1-Bowl Raw Cranberry Fruit Salad!  It’s a no-cook, make-ahead side dish that travels exceptionally well! 1-Bowl Raw Cranberry Fruit Salad is mouth-watering-ly-good.  And...

Cranberry Smoothie with Ginger, Flax and Hemp | Veeg

Cranberry Smoothie with Ginger, Flax and Hemp

Give your body a tall glass of tender love when you sip a pink Cranberry Smoothie with Ginger, Flax, and Hemp. Just toss the nutritious ingredients into the blender and treat yourself to pure...

Vegan Gluten-Free Sage Gravy | Veeg

Vegan Gluten-Free Sage Gravy

Who enjoys eating mashed potatoes and guilt-free and Vegan Gluten-Free Sage Gravy as much as I do?  That’s right, guilt-free! By following just six simple steps, you will have made delicious, homemade, dairy-free, gluten-free, soy-free,...

Protein-Packed Mashed Potatoes | Veeg

Protein Packed Mashed Potatoes

Where do vegans get their protein? One serving of our Vegan Protein Packed Mashed Potatoes provides twenty-six percent of the recommended protein for one day!  Healthy recipes like this one provide loads of, easy...