Recipes

Mango Cashew Collard Wrap #cabbage #collards #wraps #raw #vegan #avocado #cashew #cheese #carrot #recipes #wfpbno #wfpb | Veeg

Mango Cashew Collard Wrap

If you’ve never had the pleasure of enjoying a tasty Mango Cashew Collard Wrap, allow me to introduce you to your new best friend. No, I’m not even kidding. Mango Cashew Collard...

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5 Minute Creamy Cardamom Banana Milk

Kids young, and old alike will love 5 Minute Creamy Cardamom Banana Milk because it tastes divine! Banana milk is becoming a bit of a craze.  Coffee shops and eateries have started offering...

Instant Pot Sun-Dried Tomato Spaghetti Squash #plant-based #wfpb #wfpbno #recipes #sun-dried tomatoes #basil #garlic #squash #instant pot #pressure cooking #instant pot | Veeg

Instant Pot Sun-Dried Tomato Spaghetti Squash

Instant Pot Sun-Dried Tomato Spaghetti Squash makes an impressive dinner seem like a breeze.  With the help of an Instant Pot, incredibly tasty entrees don’t need to be complicated. When I first heard...

Oil-Free Confetti Macaroni Salad #macaroni #salad #vegan #plant-based #gluten-free #wfpb #wfpbno #side #recipe #recipes #meal #planning #make-ahead #lunch #lunchbox | Veeg

Oil-Free Confetti Macaroni Salad

She might be surprised to read this, but my sister inspired this delightful recipe for Oil-Free Confetti Macaroni Salad.  It’s seasoned just right; there’s nothing complicated or fussy about it at all....

Chewy Chocolate Chip Oatmeal Cookies #harvest #cookies #recipe #nut-free #nondairy #dessert #snack #sweets | Veeg

Chewy Chocolate Chip Oatmeal Cookies

Everyone knows that the ultimate cookie is crunchy on the outside and soft on the inside and that is exactly how to describe these Chewy Chocolate Chip Oatmeal Cookies. I knew I...

Blueberry Kale Pumpkin Seed Salad #tofu #recipe #protein #hearty #salad #cashews #pumkin #seeds #healthy #nutritious #recipes | Veeg

Blueberry Kale Pumpkin Seed Salad

From the juicy little blueberries all the way to the gently massaged and impeccably dressed kale, Blueberry Kale Pumpkin Seed Salad is spectacular. In fact, these dark leafy greens and berries dressed...

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Creamy Savory Cardamom Rice

Referring to this recipe as cool calm and collected Creamy Savory Cardamom Rice is my playful way of suggesting that this dish has its act together! Generally, white rice is an overlooked...

Tahini Mango Granola Bars #granola-bars #recipe #apple #fall #healthy #snacks #protein #wfpb | Veeg

Tahini Mango Granola Bars

These Tahini Mango Granola Bars are my answer to easy breezy healthy snacking or even a grab and go breakfast! Loaded with protein-packed seeds, fruit, and savory tahini, they’re the perfect way...

Refreshingly Lite Pina Colada Mango Smoothie #kid-friendly #vegan #party #drinks #recipes #smoothies | Veeg

Refreshingly Lite Pina Colada Mango Smoothie

After your first sip, you’ll understand how the favored flavors of this Refreshingly Lite Pina Colada Mango Smoothie are song-worthy. In fact, the sweet and tangy pineapple, banana, mango combination may have you...

Roasted Steak-y Mushroom Kale Salad #big-salad #gluten-free #recipe #bowl #chickpeas #salad | Veeg

Roasted Steak-y Mushroom Kale Salad

Roasted Steak-y Mushroom Kale Salad is a dish that reminds me of a meal I enjoyed as a child. On Sunday afternoons, we often ate at a restaurant that served mushrooms that...

Tarragon Dill Potato Salad #sides #cookouts #bbq #tarragon #dill | Veeg

Tarragon Dill Potato Salad

When it comes to checking off all of the boxes, Tarragon Dill Potato Salad is everything you want in a savory potato salad.  It’s lite but satisfying. And it’s remarkably rich but low...

Raw Oil-Free Cashew Mayonnaise #raw #vegan #oil-free #dairy-free #mayonnaise | Veeg

Raw Oil-Free Cashew Mayonnaise

Raw Oil-Free Cashew Mayonnaise is nothing short of a plant-based vegan dream come true! To begin with, it’s a far healthier alternative to store-bought vegan mayo. And with only five ingredients and...

Best Ever Oatmeal Chia Banana Bread #gluten #free #bread #dessert #recipes #plant-based | Veeg

Best Ever Oatmeal Chia Banana Bread

My Best Ever Oatmeal Chia Banana Bread is one hundred percent natural and delicious.  It gets its curiously rich sweetness from plump little nuggets of dates.  And the beautiful thing about this recipe...

Date-Sweetened Chocolate Pistachio Bites #wfpb #gluten-free #chocolate #pistachio | Veeg

Date-Sweetened Chocolate Pistachio Bites

Date-Sweetened Chocolate Pistachio Bites are a perfect bite of homemade creamy goodness that doesn’t require an oven! Since I live in an area where it is summer almost every day, I love recipes that...

Raw Blueberry Mango Banana Smoothie | Veeg

Raw Blueberry Mango Banana Smoothie

This Raw Blueberry Mango Banana Smoothie is as refreshing as a cool breeze on a summer day.  And there’s something so delightful about the combination of blueberries and mango. The way their...

Oatmeal Berry Chocolate Chip Cookies #cookie #recipe #vegan #gluten-free #chocolate-chip | Veeg

Oatmeal Berry Chocolate Chip Cookies

Oatmeal Berry Chocolate Chip Cookies may be the answer to your prayers.  They’re sweet, but not too sweet, chewy, crunchy, melty, gluten-free, oil-free and require no dairy!  You can use whatever nut...

Greek Chickpea Pasta Salad #plantbased #dinner #simple #salad #pasta #kids | Veeg

Greek Chickpea Pasta Salad

Greek Chickpea Pasta Salad is my take on traditional Greek salad. And making this deliciously nutritious salad it is as easy as it gets.  Made with hearty ingredients like gluten-free rice pasta and...

Dairy-Free Tofu Feta Cheese #nondairy #easy #cheese #recipe | Veeg

Dairy-Free Tofu Feta Cheese

Making a fresh batch of Dairy-Free Tofu Feta Cheese is as simple as one, two, three!  Just take the tofu out of the package, rinse and drain off the water. Then slice...

Roasted Potato Pesto Cheese Fries #meatless #monday #healthy #meals #dinner | Veeg

Roasted Potato Pesto Cheese Fries

These habit-forming oil-free Roasted Potato Pesto Cheese Fries are nothing less than divine! An easy-peasy cooking technique makes them practically mess-free; you’ve got to love that!   Now you can healthily address you carb cravings with tasty...

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Hempy Potato Carrot Cheese Sauce

Super quick prep with deliciously creamy, cheesy, results is what you get every single time you make Hempy Potato Carrot Cheese Sauce. When your CHEESE cravings hit, this recipe is the savory goodness your taste...

Golden Curry Kale #wfpb #wfpbno #turmeric #recipe | Veeg

Golden Curry Kale

Gather your spices and know that your Golden Curry Kale is going to taste fabulous – just like it looks! With its sunny yellow color and tangled swirls of dark green kale,...

Vegan Tempeh Blue Cheese Buffalo Bowl #vegan #vegetarian #tempeh #salad #bowl | Veeg

Vegan Tempeh Blue Cheese Buffalo Bowl

Vegan Tempeh Blue Cheese Buffalo Bowl is my version of the best take-out salad I’ve ever experienced. And it more than covers the nutritional requirements of a satisfying meal. In fact, this...

Oil-Free Buffalo Sauce Dressing #hemp #hempseed #salad #dressing | Veeg

Oil-Free Buffalo Sauce Dressing

Oil-Free Buffalo Sauce Dressing is spicy, savory, tangy, delicious and wonderfully free of added oils.  Many dressings are laden with added fats to serve as a carrier for the peppery heat and other...

Creamy Vegan Blue Cheese Dressing #plant-based #dairy-free #gluten-free #GF #no-oil | Veeg

Creamy Vegan Blue Cheese Dressing

Creamy Vegan Blue Cheese Dressing evokes a dairy-free cheesiness that everyone can appreciate with a surprisingly low-calorie count to boot! It tastes delightful slathered on your favorite sandwich or wrap.  Dollop a spoonful...

No-Cook Tofu Curry in a Hurry Salad #plant-based #diet #gluten-free #vegetarian | Veeg

No-Cook Tofu Curry in a Hurry Salad

No-Cook Tofu Curry in a Hurry Salad is this gal’s dream come true! It’s super nutritious, packed with body-building protein and budget-friendly, too! And it’s a little spicey, just the right amount,...

Parsley & Thyme Cashew Cream Cheese #nondairy # cashew #cheese #WFPB | Veeg

Parsley & Thyme Cashew Cream Cheese

Parsley & Thyme Cashew Cream Cheese combines some of my favorite flavor-filled ingredients in one lovely raw spread! From a tangy smear on your morning bagel all the way to adorning appetizers...

Roasted Rainbow Carrot Rounds #plating #vegetables #veggies #sauce | Veeg

Roasted Rainbow Carrot Rounds

Roasted Rainbow Carrot Rounds are as lovely as they sound. Delightfully colorful and slightly sweet toasty bites of carrot!  Served with a drizzling of my Creamy Oil-Free Lemon Ginger Dressing and Coconut Thyme Rice,...

Creamy Oil-Free Lemon Ginger Dressing #turmeric #garlic #sauce #vegan | Veeg

Creamy Oil-Free Lemon Ginger Dressing

With only a handful of calories and a boatload of flavor, Creamy Oil-Free Lemon Ginger Dressing makes a beautifully bright and inviting topping for your salad, roasted veggies or a simple bowl of...

Oil-Free Vegan Kale Mac & Cheese #kid #friendly #family #meal | Veeg

Oil-Free Vegan Kale Mac & Cheese

Our Oil-Free Vegan Kale Mac & Cheese is the kind of dish that everybody likes to eat!  It’s creamy, savory, warm, gooey, sort of salty, melty and cheesy, so what’s not to...

Chocolate Elvis Peanut Butter Banana Smoothie #banana #dates #drink #vitamix | Veeg

Chocolate Elvis Peanut Butter Banana Smoothie

Looking for something LOADED with HEALTHY ingredients that taste as decadent as a plate of homemade fudge?  Here you go  – look no more!  Our delicious Chocolate Elvis Peanut Butter Banana Smoothie makes...

Cannellini Kale Noodle-y Soup #plant #based #vegetarian | Veeg

Cannellini Kale Noodle-y Soup

Cannellini Kale Noodle-y Soup is a one-pot wonder that tastes as if you’ve spent an afternoon in the kitchen when you’ve spent less than a thirty minutes! This tremendously tasty noodle-y soup...

Kale, Pecan & Cranberry Pasta Salad #pasta #gluten-free #side-dish | Veeg

Kale, Pecan & Cranberry Pasta Salad

What if I told you that nothing says I love you quite like this Kale, Pecan & Cranberry Pasta Salad?  According to warm responses after tasting just one bite – it’s true!  This salad...

Cauliflower Crust Pesto Pizza #vegan #pizza #meatless #monday | Veeg

Cauliflower Crust Pesto Pizza

Gooey, cheesy, pizza-y and hopelessly addicting; these are the words I use to describe our plant-based, gluten-free, Cauliflower Crust Pesto Pizza! When you bite into your first slice of Cauliflower Crust Pesto...

Oil-Free Spinach Walnut Oregano Pesto #plant-based #oil-free #sauce | Veeg

Oil-Free Spinach Walnut Oregano Pesto

We think our simple, no-cook, heart-healthy Oil-Free Spinach Walnut Oregano Pesto deserves a round of applause! In fact, it is by far, the MVP ingredient in our recipe for Cauliflower Crust Pesto Pizza!  Also, one smear of this...

Sun-Dried Tomato Best-o Pesto Pasta #meatless #Vitamix #recipe | Veeg

Sun-Dried Tomato Best-o Pesto Pasta

Our simply irresistible, flavor-packed, Sun-Dried Tomato Best-o Pesto Pasta will make you feel like a five-star chef! Furthermore, this entree dispells the myth that scrumptious food that’s good for you means that it’s complicated.  In fact,...

Plant-Based Pine Nut Parmesan #vegetarian #soy-free | Veeg

Plant-Based Pine Nut Parmesan

Easy to make and so delicious, Plant-Based Pine Nut Parmesan is our tasty vegan alternative to parmesan cheese.  It’s ideal for sprinkling across the top of our delicious Sun-Dried Tomato Best-o Pesto Pasta. And...

No-Cook Brownie Bean Chia Bites #one-bowl #snack | Veeg

No-Cook Brownie Bean Chia Bites

When you want to fit into your favorite jeans, but your thoughts are stuck on brownies make a batch of No-Cook Brownie Bean Chia Bites!  No-Cook Brownie Bean Chia Bites meet your...

Happy Jalapeno Hemp Seed Hummus #vegan #gluten-free #oil-free | Veeg

Happy Jalapeño Hemp Seed Hummus

We included the word happy in the title of our creamy, dreamy, oil-free Happy Jalapeño Hemp Seed Hummus recipe because we smile whenever we think about it!  Maybe it’s because it tastes adventurous...

1-Bowl Super Simple Chickpea Salad #meatlessmonday #nomeatmay | Veeg

1-Bowl Super Simple Chickpea Salad

Budget-friendly and ready to make your day easier, our 1-Bowl Super Simple Chickpea Salad is a dreamy kind of dish.  It’s creamy, tangy, stuffable, spreadable, and dare I say, spectacular! Easy to prepare...

Berry Vanilla Chia Seed Pudding #glutenfree #plantbased #recipes #breakfast | Veeg

Berry Vanilla Chia Seed Pudding

As a kid, the thought of eating something called Berry Vanilla Chia Seed Pudding would have never crossed my mind.  According to the commercials during my daily diet of cartoons and sitcom reruns, chia seeds were...

Vegan 7-Layer Salad #salad #meatless #vegan #vegetarian | Veeg

Vegan 7-Layer Salad

Our eye-catching Vegan 7-Layer Salad is a terrific showpiece dish for you to share with anyone who typically scoots away from the table when they see a salad approach. I’m convinced that...

Vegan Fakin' Bacon #vegetarian #meatfree #breakfast #baconsubstitute | Veeg

Vegan Fakin’ Bacon

Why settle for bringing home the bacon when you can make your own Vegan Fakin’ Bacon? And bonus, you even get to skip frying it up in a pan, too! If you’ve...

Vegan Hard-Boiled Egg Crumble #meatless #meatlessmondays #eggsubstitute #breakfast #dairyfree | Veeg

Vegan Hard-Boiled Egg Crumble

Five years ago if someone had told me I’d one day create a tasty way to make a Vegan Hard-Boiled Egg Crumble, I would have said they were crazy!  And thanks to...

Cauliflower, Kale & Carrot Chopped Salad | Veeg

Cauliflower, Kale & Carrot Chopped Salad

Our hearty Cauliflower, Kale & Carrot Chopped Salad is open for business and ready to delight, even on the go!  In as little as 15 minutes you’ll be set to enjoy tons...

Hemp & Dijon Mustard Dressing #vegan #hemp #salad #dressing | Veeg

Hemp & Dijon Mustard Dressing

There’s nothing better to add to your salad than our deliciously fresh and creamy Hemp & Dijon Mustard Dressing.  It’s a dressing that treats every leafy green like it’s something to be...

Dairy-Free Cheesy Jalapeño Skillet Dip #vegan #plant-based #cheese | Veeg

Dairy-Free Cheesy Jalapeño Skillet Dip

We’re taking cheesy to an entirely NEW LEVEL since our Dairy-Free Cheesy Jalapeño Skillet Dip is one-hundred percent plant-based, gluten-free and soy-free! And when you and your friends give this cheesy delight a...

Vegan Gluten-Free Cornbread Muffins #vegan #gluten-free #cornbread #wfpb #wfpbno #tailgating #muffins #mcdougal #oil-free #plant-based #thanksgiving #gluten-free #bread | Veeg

Gluten-Free Cornbread Muffins

By far, these babies are the moistest, (yes, moist-est is a word), most delicious, Gluten-Free Cornbread Muffins ever!  And as if that isn’t reason enough for you to try them, make-and-take muffins are...

Raw Pumpkin Pie Energy Bites | Veeg

Raw Pumpkin Pie Energy Bites

Move over pumpkin pie! It’s time to make some gluten-free, one-bowl, Raw Pumpkin Pie Energy Bites filled with delicious chia, oatmeal, pumpkin, and chocolate! Another comparison would be to say, “Move over pricey packaged...

Vegan Shepard's Pie | Veeg

Veggie Lovers Shepherd’s Pie

Get ready to feel the love when you make our plant-based version of a classic, cozy, warm and protein-packed, Veggie Lovers Shepherd’s Pie. It’s like a hug in each bite filled with...

1-Bowl Raw Cranberry Fruit Salad | Veeg

1-Bowl Raw Cranberry Fruit Salad

Three cheers for the tart and tangy cranberries in this delicious, 1-Bowl Raw Cranberry Fruit Salad!  It’s a no-cook, make-ahead, plant-based, side dish that travels exceptionally well! 1-Bowl Raw Cranberry Fruit Salad is mouth-watering-ly-good. ...

Cranberry Smoothie with Ginger, Flax and Hemp | Veeg

Cranberry Smoothie with Ginger, Flax and Hemp

Give your body a tall glass of tender love when you sip a pink Cranberry Smoothie with Ginger, Flax, and Hemp. Just toss the nutritious ingredients into the blender and treat yourself to pure...

Vegan Gluten-Free Sage Gravy | Veeg

Vegan Gluten-Free Sage Gravy

Who enjoys eating mashed potatoes and guilt-free and Vegan Gluten-Free Sage Gravy as much as I do?  That’s right, guilt-free! By following just six simple steps, you will have made delicious, homemade, dairy-free, gluten-free, soy-free,...

Protein-Packed Mashed Potatoes | Veeg

Protein Packed Mashed Potatoes

Where do vegans get their protein? One serving of our Vegan Protein Packed Mashed Potatoes provides twenty-six percent of the recommended protein for one day!  Healthy recipes like this one provide loads of, easy...